About I am me now Yoga
Professional qualifications, open mindedness, flexibility and an individual approach make our school, a place where students feel safe and happy.
I am me now – focuses on values such as authentic teaching, reliability, and support.
We are not providing just Yoga classes rather we offer a life changing journey. During our Yoga practice we teach our students how to listen to their body and enjoy the present moment.
Say it out loud: ‘I am me Now’ and you know why we chose this name.
We chose you. Now you choose us - as your Yoga Teacher.
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Covering area:
Cotswolds, Gloucestershire, UK. Classes are also available online.
Teachers
Daria
You can compare yoga to a moss that you can find on stones or trees. It grows on you slowly and if you let be a part of your life then it becomes an undivided, unseparated part of you. Then without yoga you feel naked.
Because of my asthma which I had almost from birth, then later at an age of around 14 / 15 I started searching for forms of exercising that let me be fit and keep up with my teenager friends. Growing up in an era without Youtube, dvds or tv on demand. My first yoga 'teacher' was a black and white book of Hatha Yoga. With little instructions and tiny drawings of figurines that were meant to pass all necessary knowledge to do yoga. This book put the foundation under my life changing journey I was continuing on a various workshops and classes with worldwide known and also less known yoga teachers.
For all those years I was practicing yoga more or less intensely, not for achievement of acrobatic skills but for the joy of just doing yoga.
Yoga was my life saver when I was studying, helped me to focus better on studying and passing my exams at University. Yoga helped me when as a business woman i was overloaded and frustrated, struggling trying to deal with constantly growing demands of big corporations, yoga was with me during my pregnancy and after helping me to deliver my beloved daughter in just one hour 20 minutes without any painkillers, yoga was with me in the good moments to help me enjoy my life and also during pandemic, when I was teaching my first students online.
Slowly growing on me during all those years, attending different yoga studios, courses and workshops, doing my daily routine from dvd or my own programs. Finally it was so much of me that in 2019 i decided to choose Yoga over my business career and become yoga teacher I was lucky to find a good and inspiring teacher that equally was demanding and full of warm loving words and support.
So as a result in 2020 I got my Yoga Alliance Certificate.
Because of pandemic and my daughter sickness I had to delay 2 years to this moment when one of my dreams comes true and I can start teaching at my own yoga school.
Come to my classes and you can find yourself, you will find joy in doing yoga without stress or pressure, you will feel yourself in your body and your brain crisp and relaxed. Let it grow on you. Let it be. Just enjoy.
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I am qualified:
200H Yoga Alliance Yoga Teacher; Yoga Alliance Children's Yoga Teacher
Gym Instructor Level 2; Spin Classes Instructor
" Daria‘a quiet caring approach to individual needs and her expert demonstrations are an effective way of teaching.
The relaxation with quiet bells at the end of the session is beautiful! "
" I attend the I am me now yoga online sessions every Thursday. It is a great way to start my day. At the end of every class, I feel a sense of relaxation and peace.
Daria is a gentle professional, great person and she makes yoga classes not only pleasurable and relaxing, but also healing. She makes you feel very comfortable and an active part of it. Before beginning the practise, she asks you which part of your body you would like to work on and she carefully adjusts the sequence.
Try I am me now yoga sessions, you won’t regret it! "
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"Very knowledgeable and experienced yoga teacher, Daria is super friendly and patient.
I was a novice and I am super happy with that teachings I got and she is always adapting to my skill level.
I can thoroughly recommend Daria for lessons and you should have already joined."